Category: Uncategorized
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Cultivating a Lifestyle of Prayer
As I’ve been reading through the new testament and the letters written by Paul, I’ve noticed a theme. He has a devoted heart to prayer for the body of Christ. So we have not stopped praying for you since we first heard about you. We ask God to give you complete knowledge of his will…
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Satisfied in HIM Devotional
Do you TRUST Jesus to meet all your needs? Mark 6:30-43 We are blessed to live in a day and age where we have access and an abundance of options when it comes to food, clothing, housing, etc. In Mark 6 we see how a crowd follows Jesus, they come to a point in their…
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Mexican Chocolate Chia Pudding
When it comes to food, I have a couple of favorites. Chocolate and just about anything Mexican. What’s even better? Putting a healthy spin on dessert with a Mexican flare. A traditional Mexican hot chocolate has spices like cinnamon, chili powder or even cayenne mixed together with a warm whole fat milk and lots of…
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Antioxidant Berry Overnight Oats
One of my favorite foods that God created are oats. I love using them for my healthy desserts because their not only nourishing to our bodies but in my opinion the absolute best for breakfast or a sweet treat. Oats are a whole grain food. Whole rolled oats are rich in antioxidants and beta-glucan, a…
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How to Overcome Addiction and Fear with Food
For most of my health journey I’ve read different research and sources. All of them supporting their take on why their specific diet is the best source. Over the years as I’ve learned about certain foods and how they can pose a risk to my health I would do my best to avoid them— from…
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Is Less Really More with God?
One thing the Holy Spirit has been leading me through in my health journey is leaning on Him more so than food and also eating less. God created food for strength and enjoyment, scripture makes that clear. But, He’s gentle to nudge us in areas where we may be seeking more comfort, excitement or enjoyment…
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Korean Tofu Bowls
When Friday rolls around I get stoked. Why? It’s time to get the creative juices flowing and get my list ready for meal preps for the upcoming week. Most of the time I like to use what I already have in the fridge so this recipe was basically inspired by my leftovers. What can a…
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How to Eat God’s Way
There are endless amounts of diets and fads out there today. Let’s get real, itcan be overwhelming. Where do you even start? The research and evidencesupporting each food camp are convincing, but how can they all be right? So,which one do you pick? I’m here to tell you that the leading of the Holy Spirit…
the whole seed 