Tag: wholefoodmeals
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Mexican Chocolate Chia Pudding
When it comes to food, I have a couple of favorites. Chocolate and just about anything Mexican. What’s even better? Putting a healthy spin on dessert with a Mexican flare. A traditional Mexican hot chocolate has spices like cinnamon, chili powder or even cayenne mixed together with a warm whole fat milk and lots of…
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Meatball and Vegetable Curry
I love creating meals that are not only delicious and satisfying but nutrient dense! With a busy schedule I need to make sure the food I’m eating is fueling my lifestyle and not slowing me down. Most of the time before making a recipe, I get a craving for a particular type of cuisine. Next…
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Antioxidant Berry Overnight Oats
One of my favorite foods that God created are oats. I love using them for my healthy desserts because their not only nourishing to our bodies but in my opinion the absolute best for breakfast or a sweet treat. Oats are a whole grain food. Whole rolled oats are rich in antioxidants and beta-glucan, a…
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Plant Based Pesto Pasta
One destination that is on the top of my bucket list to visit is Italy. There’s something about the culture, food and landscape that draws me in. I’ll be honest though, I’m not the biggest fan of pasta or pizza but put pesto on the menu? I’m all in! When I go to the grocery…
the whole seed 