Tag: sweetandhealthy
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Mexican Chocolate Chia Pudding
When it comes to food, I have a couple of favorites. Chocolate and just about anything Mexican. What’s even better? Putting a healthy spin on dessert with a Mexican flare. A traditional Mexican hot chocolate has spices like cinnamon, chili powder or even cayenne mixed together with a warm whole fat milk and lots of…
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Antioxidant Berry Overnight Oats
One of my favorite foods that God created are oats. I love using them for my healthy desserts because their not only nourishing to our bodies but in my opinion the absolute best for breakfast or a sweet treat. Oats are a whole grain food. Whole rolled oats are rich in antioxidants and beta-glucan, a…
the whole seed 