the whole seed

simple + satisfying whole food meals

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  • September 11, 2024

    Is Less Really More with God?

    Is Less Really More with God?

    One thing the Holy Spirit has been leading me through in my health journey is leaning on Him more so than food and also eating less.  God created food for strength and enjoyment, scripture makes that clear. But, He’s gentle to nudge us in areas where we may be seeking more comfort, excitement or enjoyment…

  • August 26, 2024

    Korean Tofu Bowls

    Korean Tofu Bowls

    When Friday rolls around I get stoked. Why? It’s time to get the creative juices flowing and get my list ready for meal preps for the upcoming week.  Most of the time I like to use what I already have in the fridge so this recipe was basically inspired by my leftovers. What can a…

  • July 23, 2024

    How to Eat God’s Way

    How to Eat God’s Way

    There are endless amounts of diets and fads out there today. Let’s get real, itcan be overwhelming. Where do you even start? The research and evidencesupporting each food camp are convincing, but how can they all be right? So,which one do you pick? I’m here to tell you that the leading of the Holy Spirit…

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