Hey friend, welcome! My name is Malena and I’m the creator behind the whole seed. I’m so happy that you’re here!
I started my health journey over 10 years ago as an undergrad in college. I was always tired and honestly uncomfortable in my skin due to weight gain. I thought dieting was the answer and sought help from unreliable health sources online rather than help from the pro’s.
After experiencing failure, discouragement and overwhelm I decided something needed to change so I joined a health program. I’m so glad that I did because not only did that give me a solid foundation of what healthy eating and living looked like but it fueled the passion that I now have for nutrition.
I went on to pursue my Master’s degree in Nutrition, obtained my certification in health coaching and plant based cooking. In the process, I found Jesus who changed my life forever. Because of Him, the whole seed exists.
I know firsthand what it’s like to be struggling for energy on a busy schedule and honestly, just wanting more out of life. I’m stoked that I can be here to help by providing you with simple + satisfying whole food recipes, meal plans and services so you can nourish your body while planting seeds of health and hope!
And the seeds that fell on the good soil represent honest, good-hearted people who hear God’s word, cling to it, and patiently produce a huge harvest. Luke 8:15
the whole seed 